Before removing uterine fibroids and endometriosis read this story.

Fibroids and Endometriosis: Are the leading cause for infertility in women during reproductive years. These benign non-cancerous tumors or cysts, can grow inside, outside, or near the walls of a woman's uterus. Small fibroids can go undetected for years, however, if they become large the carrier may suffer these symptoms:

• Low energy (anemia)
• Cramping
• Heavy menses
• Clotting
• Infertility

There are numerous self-help books, scientific theories, and extensive research from fellow- fibroid sufferers- who were determined to avoid surgery by taking control of their health. Some have even offered to share their recipe "for a price " The value however, is not in their cocktail, but in the information they gave you for free which is, they were determined to find an alternative to Surgery.

The cause for fibroids and endometriosis are unknown. Its safe to assume synthetic hormones used to plump up meat prematurely, play's an active role in irritation as well as growth for tumors. learning your body and replacing missing nutrients such as iron, calcium and folic acid, can help alleviate suffering. Because women body types are different, raw sugar and smoking can irritate some tumors during menses. The only proven effective way to get rid of fibroids and endometriosis without recurrences is a hysterectomy.

It's common for women suffering from tumors to possess a strong craving for ice, dirt, even powdered starch, these are signs of a low hemoglobin. A low hemoglobin ( the substance in blood that contains the oxygen) or ( low blood count) occur's from massive blood loss due to heavy menses. A low hemoglobin left untreated can lead to blood transfusions, heart attacks or a stroke, It 's important for women who experience heavy cycles to take iron daily, exercise regularly, and eat foods that are rich in iron for blood building .

Leafy green vegetables such as: Greens, broccoli, spinach, okra, peas, romaine lettuce, avocados, cabbage, Brussels sprouts even peanut butter are rich in iron. Eating whole grains, seeds, nuts, fish and berries are healthy for the immune system.

Organic fruits meats and vegetables:

Since tumors are estrogen dependent and affected by fluctuating hormones, keeping a hormonal balance is essential for sufferers. The synthetic hormones used in meats and pesticides sprayed on fruits and vegetables can be hazardous to everyone but especially women suffering with tumors. It would be best to eliminate processed meat all together, but since this can be difficult, switch to organic fruits, meats, and vegetables you'll pay more for foods that are all natural but the relief you will feel during your cycle every month makes the price worth it.

Herbal teas can be a life saver for fibroid and endometriosis sufferers. I found these herbs to be helpful with excessive bleeding as well as bad cramping. these items can be found at your local health food store.

• Red rasberry leaf & ginger to reduce bleeding
• Burdock root, cramp bark & mother wort leaf

Combine herbs in a pot of boiling water for twenty minutes, strain tea and allow it to cool for 10 minutes.

The harsh chemicals found in today's cleaning products are not only harmful for children and pets, but can mimic estrogen causing tumors to grow. All natural cleaning products are not only good for fibroid and edometriosis sufferers but good for the environment as well.